Being In Control


Being In Control


Anxiety about being out of control during childbirth is sadly all too common. Mums often have fears about birth because it is so unpredictable and we hear so many negative stories in the Press.

Confident Childbirth hypnobirthing helps you build a new confident narrative for birth which means you can build trust in your own body and feel empowered to make choices on the day.

Each birth is a unique event. There is lots we cannot plan for when thinking about natural birth but what if you could have a sense of inner control to allow yourself to embrace this experience of helping your baby into the world.  Imagine being confidently aware of what your body is doing and being able to communicate positively with the medical team who are there to support you.

The flexible techniques you’ll learn for pain control give you increased resourcefulness and build up a realisation that you can handle labour calmly and confidently.


“I was the most relaxed person in the birthing room!” DJ