Welcome to Confident Childbirth hypnobirthing
The Confident Childbirth Hypnobirthing approach is a flexible, non-judgement and tailored approach for birth preparation. Confident Childbirth Practitioners are fully qualified Cognitive Hypnotherapists who are experienced in helping people overcome fears and anxiety. This personalised method combines hypnotherapy with a wonderful hypnobirthing toolkit to suit your individual needs.
Our aim is to help you achieve the most positive birthing experience that’s right for you and your baby whatever happens on the day.
The flexible four-session framework has helped many women to:
- clear away any concerns
- gain confidence
- develop easy and enjoyable skills such as self-hypnosis and pain control
- enjoy the rest of the pregnancy
Confident Childbirth hypnobirthing classes can help you with a wide variety of issues and concerns.
The aim is for you to have a positive experience of the birth of your baby, and I would like you to feel in control, no matter what birth you want or how it proceeds.
Confident Childbirth hypnobirthing practitioners will respect your wishes and respond to your needs. We don’t have any set idea of how a birth ‘should’ proceed – our aim is to empower you to ask for what you would like and what your body and your baby need.
Benefits of Confident Childbirth hypnobirthing
Many mothers report that learning hypnobirthing techniques and becoming confident in their body’s ability to give birth has helped them to relax and enjoy the remaining months of the pregnancy more. And some of the skills are also designed to support you in looking after the new addition to your family.
Each person has their own set of needs and wishes for childbirth and Confident Childbirth hypnobirthing offers you the means of meeting your particular goals rather than anybody else’s. We believe it’s really important also that you have the confidence to collaborate positively with the medical team supporting you and we’ll help you develop skills for this.
We re able to be adaptable and to help you in a very flexible way because I’m also a fully-trained and qualified hypnotherapist.
“Confident Childbirth training gave me hope and courage to take a chance and embrace the unknown. I’m not sure I would have known how to cope without the experience. I’m hugely grateful and would wholeheartedly recommend Confident Childbirth.”