Wouldn't it be good if childbirth could mean joy and achievement instead of fear or pain?

CONFIDENT CHILDBIRTH offers a friendly and effective approach to labour and delivery to help you feel calm and in control before, during and after the birth of your baby.

By attending a short course of four individual one-hour sessions, you can feel thoroughly prepared both mentally and emotionally so that you can look forward to childbirth in a much more relaxed way than before.

Confident Childbirth uses a range of highly effective tools: cognitive hypnotherapy, self-hypnosis, positive visualisations and pain management techniques so that mothers (and their partners) can have the best possible experience of birth .

I'm a Cognitive Hypnotherapist based in Acton, West London and I've helped many mothers have a wonderfully calm and confident pregnancy and childbirth . My purpose is to guide you towards the birth that you'd like - we work together towards your goals and sessions are tailored to meet your needs and wishes.

You can come along as early or as late in your pregnancy as you like. Please contact me to make a booking or for more information.

If West London is too far away for you, please click here to find the contact details for one of the Confident Childbirth practitioners I've trained.